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Wednesday, June 8, 2011

Top 5 ways to get rid of Acne


Top 5 ways to get rid of Acne (Pimples)




There is one common problem that is experienced by teens and adults alike. And this is no other than acne also known as pimple. Even the most gorgeous celebrity that you know is troubled by this skin problem. But just like any other problem, there are solutions that can help you get rid of pimples and avoid the next one from appearing on your face.
 Here are Top 5 ways to get rid of Acne / Pimples naturally


1. Do not pop it – Never be tempted to squeeze those pimples, even if it would make you feel better or you are dying to “pop” it, never do it. You will only make it worse.

2. Wash your face – Whether you had makeup on or not, you should always wash your face with the right facial soap and with clean water. Washing your face is important even if you don’t have any activity during the day, it helps you get rid of the accumulated dirt and oil on your skin.

3. Eat healthy and eat right – there are actually certain foods that can trigger acne especially to those who have oily skin. Burgers and other foods, especially those from fast food outlets have a lot of oil which can contribute to acne. It’s not bad to have fries once in while, but see to it that you include vegetables and fruits in your next meal.

4. Be active – rather than storing toxins in your body which causes acne, you should try to exercise. Believe it or not, your skin becomes radiant every time you workout.

5. Try to relax – stress at office, work or your personal life can be a big factor in contributing to acne. Get rid of acne by giving yourself a time to chill out and relax your mind.

Bonus Tip 1: Drink 8 glasses of water a day, bare minimum. Drink more if you can. Water cleanses your system and is very effective in preventing pimples.
Bonus Tip 2: Smoking harms your skin and could cause acne. So if your a smoker, the sooner you get rid of the deadly habit the better it is for your overall health.
Bonus Tip 3: There are thousands of products today in pharmacies that could get rid of acne fast.
However, you should first know the components of the product especially if you have oily or sensitive skin. Acne can be treated easily as long as you follow the tips mentioned above and if you do decide to use products, do remember to use the right ones.

Note: If nothing works, do consult a skin specialist.

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